A woman's hands on an open journal, ready to explore shadow work questions in a room with soft, dappled light.

Shadow Work Questions: Gentle Guide to Self-Discovery & Healing

ByPeaceScroll Hours

Shadow work questions are an invitation to gently meet yourself, not to conquer or to force. We begin with acknowledging the quiet courage it takes to turn the gaze inward, especially when the landscape of the inner world can feel a little shadowed, like ancient forests where light filters through in dappled patterns. This practice is…

Hands holding a journal close to the heart, symbolizing the healing power of completing a session with shadow work journal prompts

Shadow Work Journal Prompts: 4 Gentle Steps for Healing 

ByPeaceScroll Hours

Shadow work journal prompts offer a gentle beginning, not a demand to excavate your past. They are a soft light, offered for you to hold at the threshold of your inner world. In a culture that celebrates only our brightest parts, the idea of turning toward the “shadow” can feel unsettling. But the shadow is not…